I’m a certified Mindfulness & Mental Wellbeing Coach, NLP Practioner, trainer and facilitator. 

I’m passionate about helping individuals unlock their full potential and achieve a balanced, fulfilling life. With over 20 years of experience in holistic coaching and Neuro-Linguistic Programming (NLP), I specialize in empowering corporate professionals and young adults [ Our future generation] to thrive in high-pressure environments.

My journey began with a deep curiosity about the human mind and body and its incredible capacity for growth and transformation. After witnessing the toll that stress, burnout, and self-doubt can take on individuals, I dedicated myself to learning and sharing tools that foster mental clarity, emotional resilience, and peak performance.